Have you tried every fad, trend, product and service available under the sun, yet still struggle to maintain a healthy lifestyle?
Do you ever feel like you’re trapped in a never-ending cycle of stop-start and that no matter what you do, you cannot make any long-term changes to your eating and exercising habits?
Are you stuck in a sea of information overload, with no idea on how to start living a balanced and healthy life?
Then you’ve come to the right place.
Now is the time to learn how to change your thinking:
Discover the thoughts and behaviours that are holding you back
Turn exercising and eating well into a pleasure
Maintain a balanced and happy lifestyle
Achieve your health and fitness goals !
"Will’s method helps you understand why training is less of a chore, even on your own, than a self-improving pleasure.
His approach is compassionate, effective, and tailored to training you into better habits and great results."− JULIAN MACHIN, THE INDEPENDENT
Welcome! I’m Will Pike
My goal is to change the way you think and feel about your fitness by giving you tools that you can use everyday to improve your health and your life.
I’m here to help you live healthier and happier.
In order to maintain a healthy life, you must first make some deeper changes to your mindset, your feelings and your emotions.
Basically, you must change the way you think and feel for your behaviours to change too.
How can I help you do that?Read More
The 5 Timeless Tricks to Beat the Excuses: How to go from Couch Potato to Health Aficionado
Discover 5 of my most powerful insights on how to change your thinking, including the one change you can apply immediately to guarantee a boost in your motivation.Download your FREE eBook